12.3 km | 01:06:18 | 05:23/km日期: 2016-11-15 17:48 - 卡路里: 620 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'34" / 05'49" / 05'49" / 05'26" / 05'26" / 05'10" / 05'10" / 05'07" / 04'53" / 05'04" / 05'12" / 04'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'35") | 323 / 323 |
2 | | 06'17" (+01'41") | 294 / 617 |
3 | | 07'26" (+02'50") | 268 / 885 |
4 | | 05'53" (+01'17") | 308 / 1194 |
5 | | 05'59" (+01'23") | 277 / 1472 |
6 | | 05'44" (+01'08") | 316 / 1789 |
7 | | 05'47" (+01'11") | 290 / 2080 |
8 | | 05'42" (+01'06") | 280 / 2360 |
9 | | 05'41" (+01'05") | 316 / 2676 |
10 | | 05'51" (+01'15") | 287 / 2964 |
11 | | 05'36" (+01'00") | 299 / 3264 |
12 | | 05'22" (+00'46") | 297 / 3561 |
13 | | 05'35" (+00'59") | 279 / 3841 |
14 | | 05'20" (+00'44") | 315 / 4156 |
15 | | 05'22" (+00'46") | 322 / 4479 |
16 | | 05'32" (+00'56") | 297 / 4777 |
17 | | 05'15" (+00'39") | 313 / 5090 |
18 | | 05'05" (+00'29") | 304 / 5395 |
19 | | 05'18" (+00'42") | 292 / 5687 |
20 | | 05'04" (+00'28") | 309 / 5996 |
21 | | 05'13" (+00'37") | 296 / 6293 |
22 | | 05'24" (+00'48") | 307 / 6601 |
23 | | 04'52" (+00'16") | 297 / 6898 |
24 | | 05'00" (+00'24") | 309 / 7208 |
25 | | 05'12" (+00'36") | 310 / 7518 |
26 | | 05'16" (+00'40") | 287 / 7806 |
27 | | 04'55" (+00'19") | 297 / 8103 |
28 | | 04'36" | 310 / 8414 |
29 | | 04'56" (+00'20") | 320 / 8735 |
30 | | 05'04" (+00'28") | 301 / 9037 |
31 | | 05'00" (+00'24") | 303 / 9340 |
32 | | 05'12" (+00'36") | 304 / 9644 |
33 | | 05'01" (+00'25") | 315 / 9959 |
34 | | 05'07" (+00'31") | 318 / 10278 |
35 | | 05'20" (+00'44") | 296 / 10575 |
36 | | 05'06" (+00'30") | 309 / 10884 |
37 | | 04'48" (+00'12") | 287 / 11172 |
38 | | 05'00" (+00'24") | 319 / 11492 |
39 | | 05'07" (+00'31") | 311 / 11804 |
40 | | 04'53" (+00'17") | 313 / 12117 |
41 | | 05'22" (+00'46") | 220 / 12338 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'49" | 00:12'23" |
3 | 05'49" | 00:18'12" |
4 | 05'26" | 00:23'38" |
5 | 05'26" | 00:29'04" |
6 | 05'10" | 00:34'14" |
7 | 05'10" | 00:39'24" |
8 | 05'07" | 00:44'31" |
9 | 04'53" | 00:49'24" |
10 | 05'04" | 00:54'28" |
11 | 05'12" | 00:59'40" |
12 | 04'55" | 01:04'35" |
12.3 | 05'43" | 01:06'18" |