19.6 km | 02:28:02 | 07:32/km日期: 2016-11-20 05:27 - 總爬升: 328 m - 卡路里: 955 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'11" / 06'33" / 06'26" / 07'02" / 06'54" / 07'21" / 09'27" / 07'09" / 07'38" / 08'55" / 08'32" / 07'25" / 07'00" / 07'26" / 07'21" / 07'22" / 07'54" / 08'07" / 07'46" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 998 / 998 |
2 | | 06'37" (+00'32") | 991 / 1990 |
3 | | 06'25" (+00'20") | 998 / 2989 |
4 | | 06'58" (+00'53") | 1009 / 3998 |
5 | | 06'55" (+00'50") | 1010 / 5009 |
6 | | 07'23" (+01'18") | 995 / 6004 |
7 | | 09'24" (+03'19") | 1005 / 7009 |
8 | | 07'06" (+01'01") | 1005 / 8015 |
9 | | 07'42" (+01'37") | 990 / 9005 |
10 | | 08'53" (+02'48") | 1012 / 10018 |
11 | | 08'31" (+02'26") | 1005 / 11024 |
12 | | 07'23" (+01'18") | 1004 / 12028 |
13 | | 07'06" (+01'01") | 993 / 13021 |
14 | | 07'24" (+01'19") | 1026 / 14048 |
15 | | 07'19" (+01'14") | 999 / 15047 |
16 | | 07'16" (+01'11") | 1012 / 16059 |
17 | | 08'02" (+01'57") | 993 / 17052 |
18 | | 08'01" (+01'56") | 1015 / 18068 |
19 | | 07'46" (+01'41") | 992 / 19060 |
20 | | 08'00" (+01'55") | 644 / 19705 |
11月累積里程 : 61.65 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'33" | 00:12'44" |
3 | 06'26" | 00:19'10" |
4 | 07'02" | 00:26'12" |
5 | 06'54" | 00:33'06" |
6 | 07'21" | 00:40'27" |
7 | 09'27" | 00:49'54" |
8 | 07'09" | 00:57'03" |
9 | 07'38" | 01:04'41" |
10 | 08'55" | 01:13'36" |
11 | 08'32" | 01:22'08" |
12 | 07'25" | 01:29'33" |
13 | 07'00" | 01:36'33" |
14 | 07'26" | 01:43'59" |
15 | 07'21" | 01:51'20" |
16 | 07'22" | 01:58'42" |
17 | 07'54" | 02:06'36" |
18 | 08'07" | 02:14'43" |
19 | 07'46" | 02:22'29" |
19.6 | 08'32" | 02:28'02" |