12.2 km | 01:04:06 | 05:16/km日期: 2016-11-14 18:04 - 卡路里: 612 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'16" / 05'44" / 05'46" / 05'31" / 05'30" / 05'13" / 05'09" / 05'02" / 05'16" / 04'49" / 04'36" / 04'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'55") | 309 / 309 |
2 | | 06'03" (+01'44") | 283 / 593 |
3 | | 06'08" (+01'49") | 292 / 886 |
4 | | 06'07" (+01'48") | 277 / 1163 |
5 | | 06'00" (+01'41") | 283 / 1447 |
6 | | 05'37" (+01'18") | 299 / 1746 |
7 | | 05'46" (+01'27") | 300 / 2046 |
8 | | 05'48" (+01'29") | 284 / 2331 |
9 | | 05'42" (+01'23") | 298 / 2629 |
10 | | 05'49" (+01'30") | 277 / 2906 |
11 | | 05'26" (+01'07") | 318 / 3225 |
12 | | 05'33" (+01'14") | 297 / 3522 |
13 | | 05'31" (+01'12") | 295 / 3818 |
14 | | 05'31" (+01'12") | 298 / 4116 |
15 | | 05'40" (+01'21") | 290 / 4407 |
16 | | 05'29" (+01'10") | 300 / 4708 |
17 | | 05'19" (+01'00") | 281 / 4989 |
18 | | 05'21" (+01'02") | 313 / 5303 |
19 | | 05'04" (+00'45") | 292 / 5596 |
20 | | 05'08" (+00'49") | 295 / 5891 |
21 | | 05'10" (+00'51") | 296 / 6187 |
22 | | 05'04" (+00'45") | 302 / 6490 |
23 | | 05'18" (+00'59") | 297 / 6787 |
24 | | 04'57" (+00'38") | 288 / 7076 |
25 | | 05'02" (+00'43") | 288 / 7364 |
26 | | 05'01" (+00'42") | 315 / 7680 |
27 | | 05'02" (+00'43") | 291 / 7971 |
28 | | 06'05" (+01'46") | 295 / 8266 |
29 | | 05'06" (+00'47") | 313 / 8580 |
30 | | 04'51" (+00'32") | 298 / 8878 |
31 | | 04'51" (+00'32") | 326 / 9205 |
32 | | 04'45" (+00'26") | 301 / 9506 |
33 | | 04'37" (+00'18") | 313 / 9819 |
34 | | 04'47" (+00'28") | 317 / 10136 |
35 | | 04'34" (+00'15") | 301 / 10438 |
36 | | 04'37" (+00'18") | 313 / 10752 |
37 | | 04'47" (+00'28") | 313 / 11066 |
38 | | 04'19" | 319 / 11386 |
39 | | 04'28" (+00'09") | 316 / 11702 |
40 | | 04'34" (+00'15") | 309 / 12011 |
41 | | 04'13" | 177 / 12189 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'44" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 05'31" | 00:23'17" |
5 | 05'30" | 00:28'47" |
6 | 05'13" | 00:34'00" |
7 | 05'09" | 00:39'09" |
8 | 05'02" | 00:44'11" |
9 | 05'16" | 00:49'27" |
10 | 04'49" | 00:54'16" |
11 | 04'36" | 00:58'52" |
12 | 04'29" | 01:03'21" |
12.2 | 04'59" | 01:04'06" |