18.0 km | 01:47:13 | 05:56/km日期: 2016-11-13 06:01 - 總爬升: 289 m - 卡路里: 833 Cal - 溫度: 20°C - 濕度: 96%
Pace: 05'41" / 05'34" / 05'20" / 05'45" / 05'36" / 00'55" / 05'38" / 06'41" / 04'43" / 05'29" / 06'26" / 05'31" / 05'51" / 06'02" / 05'59" / 05'53" / 06'26" / 05'46" / 06'29" / 48'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+02'31") | 1017 / 1017 |
2 | | 05'32" (+02'23") | 1005 / 2023 |
3 | | 05'17" (+02'08") | 997 / 3020 |
4 | | 05'50" (+02'41") | 1049 / 4070 |
5 | | 03'09" | 1936 / 6006 |
6 | | 05'35" (+02'26") | 1006 / 7013 |
7 | | 06'42" (+03'33") | 995 / 8009 |
8 | | 04'41" (+01'32") | 1138 / 9147 |
9 | | 05'30" (+02'21") | 1009 / 10157 |
10 | | 06'13" (+03'04") | 1009 / 11166 |
11 | | 05'52" (+02'43") | 1002 / 12169 |
12 | | 05'54" (+02'45") | 996 / 13165 |
13 | | 06'06" (+02'57") | 1010 / 14176 |
14 | | 05'48" (+02'39") | 998 / 15175 |
15 | | 06'11" (+03'02") | 1007 / 16182 |
16 | | 06'13" (+03'04") | 988 / 17170 |
17 | | 05'41" (+02'32") | 1070 / 18241 |
18 | | 06'33" (+03'24") | 1007 / 19248 |
11月累積里程 : 322.18 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'34" | 00:11'15" |
3 | 05'20" | 00:16'35" |
4 | 05'45" | 00:22'20" |
5 | 05'36" | 00:27'56" |
6 | 00'55" | 00:28'51" |
7 | 05'38" | 00:34'29" |
8 | 06'41" | 00:41'10" |
9 | 04'43" | 00:45'53" |
10 | 05'29" | 00:51'22" |
11 | 06'26" | 00:57'48" |
12 | 05'31" | 01:03'19" |
13 | 05'51" | 01:09'10" |
14 | 06'02" | 01:15'12" |
15 | 05'59" | 01:21'11" |
16 | 05'53" | 01:27'04" |
17 | 06'26" | 01:33'30" |
18 | 05'46" | 01:39'16" |
19 | 06'29" | 01:45'45" |
18.0 | -1'-30" | 01:47'13" |