29.5 km | 03:30:53 | 07:09/km日期: 2016-11-13 07:13 - 卡路里: 1723 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 88%
Pace: 06'21" / 06'00" / 06'03" / 06'38" / 07'15" / 08'52" / 06'34" / 06'47" / 06'44" / 08'38" / 10'24" / 06'28" / 05'30" / 06'22" / 05'38" / 12'31" / 07'37" / 05'44" / 05'51" / 05'44" / 09'23" / 06'41" / 08'49" / 05'59" / 06'01" / 07'37" / 06'59" / 08'31" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 06'40" (+01'10") | 1000 / 4000 |
| 5 | | 07'14" (+01'44") | 1000 / 5000 |
| 6 | | 08'52" (+03'22") | 1000 / 6000 |
| 7 | | 06'34" (+01'04") | 1000 / 7000 |
| 8 | | 06'47" (+01'17") | 1000 / 8000 |
| 9 | | 06'43" (+01'13") | 1000 / 9000 |
| 10 | | 08'37" (+03'07") | 1000 / 10000 |
| 11 | | 10'23" (+04'53") | 1000 / 11000 |
| 12 | | 06'28" (+00'58") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'21" (+00'51") | 1000 / 14000 |
| 15 | | 05'38" (+00'08") | 1000 / 15000 |
| 16 | | 12'31" (+07'01") | 1000 / 16000 |
| 17 | | 07'36" (+02'06") | 1000 / 17000 |
| 18 | | 05'44" (+00'14") | 1000 / 18000 |
| 19 | | 05'51" (+00'21") | 1000 / 19000 |
| 20 | | 05'43" (+00'13") | 1000 / 20000 |
| 21 | | 09'23" (+03'53") | 1000 / 21000 |
| 22 | | 06'41" (+01'11") | 1000 / 22000 |
| 23 | | 08'49" (+03'19") | 1000 / 23000 |
| 24 | | 05'59" (+00'29") | 1000 / 24000 |
| 25 | | 06'01" (+00'31") | 1000 / 25000 |
| 26 | | 07'36" (+02'06") | 1000 / 26000 |
| 27 | | 06'58" (+01'28") | 1000 / 27000 |
| 28 | | 08'30" (+03'00") | 1000 / 28000 |
| 29 | | 06'11" (+00'41") | 1000 / 29000 |
| 30 | | 06'32" (+01'02") | 459 / 29459 |
台北市John Hsu
台北市John Hsu
台北市John Hsu
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Adidas adizero boston boost 5 m 累積 : 1892.0 km
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