24.1 km | 02:27:04 | 06:06/km日期: 2016-11-12 19:09 - 地點: 西盛環保公園，過新月橋到土城媽祖田 - 天氣: 涼爽 - 平均心率: 129 - 卡路里: 1350 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73%
Pace: 06'37" / 06'02" / 05'43" / 05'58" / 05'59" / 06'02" / 05'57" / 06'23" / 05'53" / 06'14" / 06'08" / 05'56" / 05'58" / 07'04" / 05'58" / 05'53" / 05'56" / 06'01" / 06'23" / 05'51" / 06'26" / 05'58" / 05'54" / 06'23" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'54") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 06'22" (+00'39") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 05'56" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" (+00'14") | 1000 / 13000 |
| 14 | | 07'04" (+01'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'14") | 1000 / 15000 |
| 16 | | 05'53" (+00'10") | 1000 / 16000 |
| 17 | | 05'55" (+00'12") | 1000 / 17000 |
| 18 | | 05'59" (+00'16") | 1000 / 18000 |
| 19 | | 06'25" (+00'42") | 1000 / 19000 |
| 20 | | 05'50" (+00'07") | 1000 / 20000 |
| 21 | | 06'26" (+00'43") | 1000 / 21000 |
| 22 | | 05'57" (+00'14") | 1000 / 22000 |
| 23 | | 05'53" (+00'10") | 1000 / 23000 |
| 24 | | 06'23" (+00'40") | 1000 / 24000 |
| 25 | | 07'11" (+01'28") | 61 / 24061 |
新北市賴秋景
新北市賴秋景
新北市賴秋景
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