12.8 km | 01:01:07 | 04:47/km日期: 2016-11-11 19:28 - 總爬升: 109 m - 卡路里: 574 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'03" / 04'44" / 04'11" / 04'52" / 04'35" / 04'26" / 05'58" / 05'10" / 04'56" / 03'22" / 04'52" / 04'38" / 04'08" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'01") | 988 / 988 |
2 | | 04'40" (+00'39") | 1003 / 1992 |
3 | | 04'16" (+00'15") | 1054 / 3046 |
4 | | 04'52" (+00'51") | 995 / 4041 |
5 | | 04'38" (+00'37") | 1009 / 5050 |
6 | | 04'19" (+00'18") | 1008 / 6058 |
7 | | 05'54" (+01'53") | 1074 / 7133 |
8 | | 05'12" (+01'11") | 1003 / 8137 |
9 | | 04'28" (+00'27") | 1074 / 9211 |
10 | | 04'01" | 1082 / 10293 |
11 | | 04'22" (+00'21") | 1001 / 11295 |
12 | | 04'48" (+00'47") | 1004 / 12300 |
13 | | 04'10" (+00'09") | 739 / 13039 |
11月累積里程 : 106.50 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'44" | 00:09'47" |
3 | 04'11" | 00:13'58" |
4 | 04'52" | 00:18'50" |
5 | 04'35" | 00:23'25" |
6 | 04'26" | 00:27'51" |
7 | 05'58" | 00:33'49" |
8 | 05'10" | 00:38'59" |
9 | 04'56" | 00:43'55" |
10 | 03'22" | 00:47'17" |
11 | 04'52" | 00:52'09" |
12 | 04'38" | 00:56'47" |
13 | 04'08" | 01:00'55" |
12.8 | 00'-48" | 01:01'07" |