9.9 km | 01:00:50 | 06:07/km日期: 2016-11-11 19:59 - 卡路里: 481 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 69%
Pace: 06'02" / 06'04" / 06'01" / 06'30" / 07'20" / 07'34" / 05'52" / 06'46" / 05'46" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 1000 / 1000 |
2 | | 06'03" (+00'17") | 1000 / 2000 |
3 | | 06'00" (+00'14") | 1000 / 3000 |
4 | | 06'04" (+00'18") | 1000 / 4000 |
5 | | 07'20" (+01'34") | 1000 / 5000 |
6 | | 06'16" (+00'30") | 1000 / 6000 |
7 | | 05'52" (+00'06") | 1000 / 7000 |
8 | | 06'00" (+00'14") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'48" (+00'02") | 938 / 9938 |
11月累積里程 : 130.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 06'01" | 00:18'07" |
4 | 06'30" | 00:24'37" |
5 | 07'20" | 00:31'57" |
6 | 07'34" | 00:39'31" |
7 | 05'52" | 00:45'23" |
8 | 06'46" | 00:52'09" |
9 | 05'46" | 00:57'55" |
9.9 | 05'48" | 01:03'22" |