8.1 km | 00:46:42 | 05:44/km日期: 2016-11-09 19:07 - 卡路里: 458 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 68%
Pace: 06'53" / 06'10" / 05'34" / 05'27" / 05'51" / 05'12" / 05'25" / 05'27" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'41") | 1000 / 1000 |
| 2 | | 06'10" (+00'58") | 1000 / 2000 |
| 3 | | 05'33" (+00'21") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 130 / 8130 |
11月累積里程 : 120.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'10" | 00:13'03" |
| 3 | 05'34" | 00:18'37" |
| 4 | 05'27" | 00:24'04" |
| 5 | 05'51" | 00:29'55" |
| 6 | 05'12" | 00:35'07" |
| 7 | 05'25" | 00:40'32" |
| 8 | 05'27" | 00:45'59" |
| 8.1 | 05'30" | 00:46'42" |
展開計圈分析
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