8.7 km | 01:28:42 | 10:08/km日期: 2016-11-07 19:36 - 總爬升: 114 m - 卡路里: 617 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 57%
Pace: 08'14" / 10'38" / 09'01" / 08'29" / 13'15" / 09'49" / 09'48" / 09'39" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" | 1000 / 1000 |
2 | | 10'37" (+02'24") | 1000 / 2000 |
3 | | 09'01" (+00'48") | 1000 / 3000 |
4 | | 08'29" (+00'16") | 1000 / 4000 |
5 | | 13'14" (+05'01") | 1000 / 5000 |
6 | | 09'49" (+01'36") | 1000 / 6000 |
7 | | 09'48" (+01'35") | 1000 / 7000 |
8 | | 09'38" (+01'25") | 1000 / 8000 |
9 | | 13'12" (+04'59") | 744 / 8744 |
11月累積里程 : 212.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 10'38" | 00:18'52" |
3 | 09'01" | 00:27'53" |
4 | 08'29" | 00:36'22" |
5 | 13'15" | 00:49'37" |
6 | 09'49" | 00:59'26" |
7 | 09'48" | 01:09'14" |
8 | 09'39" | 01:18'53" |
8.7 | 13'12" | 01:28'43" |