10.4 km | 00:55:33 | 05:21/km日期: 2016-11-08 18:11 - 地點: 梧棲體育場 - 天氣: 涼爽,風大 - 卡路里: 560 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'05" / 06'25" / 05'22" / 05'12" / 05'38" / 05'24" / 05'26" / 05'01" / 05'02" / 04'58" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'07") | 1009 / 1009 |
2 | | 06'24" (+01'29") | 1001 / 2010 |
3 | | 05'23" (+00'28") | 1008 / 3018 |
4 | | 05'13" (+00'18") | 1001 / 4020 |
5 | | 05'34" (+00'39") | 1007 / 5027 |
6 | | 05'26" (+00'31") | 1007 / 6034 |
7 | | 05'21" (+00'26") | 994 / 7029 |
8 | | 05'03" (+00'08") | 1012 / 8041 |
9 | | 05'02" (+00'07") | 993 / 9035 |
10 | | 04'55" | 1006 / 10042 |
11 | | 05'00" (+00'05") | 369 / 10412 |
11月累積里程 : 186.97 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'25" | 00:11'30" |
3 | 05'22" | 00:16'52" |
4 | 05'12" | 00:22'04" |
5 | 05'38" | 00:27'42" |
6 | 05'24" | 00:33'06" |
7 | 05'26" | 00:38'32" |
8 | 05'01" | 00:43'33" |
9 | 05'02" | 00:48'35" |
10 | 04'58" | 00:53'33" |
10.4 | 05'24" | 00:55'33" |