30.8 km | 04:27:20 | 08:41/km日期: 2016-11-13 06:20 - 總爬升: 267 m - 卡路里: 1662 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'36" / 06'18" / 06'19" / 07'32" / 06'19" / 06'37" / 06'43" / 06'24" / 07'07" / 06'25" / 06'31" / 06'26" / 07'26" / 06'52" / 06'34" / 09'18" / 07'31" / 07'57" / 11'31" / 12'48" / 11'24" / 11'43" / 13'31" / 15'04" / 12'52" / 12'37" / 13'30" / 14'41" / 10'11" / 01'20" / 01'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+05'22") | 807 / 807 |
2 | | 06'19" (+05'06") | 806 / 1613 |
3 | | 06'15" (+05'02") | 809 / 2422 |
4 | | 06'22" (+05'09") | 800 / 3223 |
5 | | 07'55" (+06'42") | 808 / 4031 |
6 | | 06'11" (+04'58") | 802 / 4833 |
7 | | 06'20" (+05'07") | 812 / 5646 |
8 | | 06'36" (+05'23") | 800 / 6446 |
9 | | 06'47" (+05'34") | 811 / 7257 |
10 | | 06'27" (+05'14") | 814 / 8072 |
11 | | 07'21" (+06'08") | 798 / 8870 |
12 | | 06'30" (+05'17") | 814 / 9685 |
13 | | 06'21" (+05'08") | 807 / 10492 |
14 | | 06'26" (+05'13") | 814 / 11306 |
15 | | 07'41" (+06'28") | 810 / 12117 |
16 | | 06'30" (+05'17") | 806 / 12923 |
17 | | 06'49" (+05'36") | 808 / 13732 |
18 | | 06'41" (+05'28") | 797 / 14529 |
19 | | 06'30" (+05'17") | 805 / 15335 |
20 | | 09'55" (+08'42") | 814 / 16149 |
21 | | 07'48" (+06'35") | 799 / 16949 |
22 | | 07'39" (+06'26") | 813 / 17763 |
23 | | 10'10" (+08'57") | 807 / 18570 |
24 | | 12'03" (+10'50") | 794 / 19365 |
25 | | 12'49" (+11'36") | 816 / 20181 |
26 | | 11'29" (+10'16") | 815 / 20996 |
27 | | 12'11" (+10'58") | 798 / 21795 |
28 | | 11'35" (+10'22") | 819 / 22615 |
29 | | 14'40" (+13'27") | 797 / 23412 |
30 | | 16'18" (+15'05") | 814 / 24227 |
31 | | 11'39" (+10'26") | 810 / 25037 |
32 | | 12'47" (+11'34") | 802 / 25840 |
33 | | 13'19" (+12'06") | 800 / 26640 |
34 | | 13'26" (+12'13") | 811 / 27451 |
35 | | 15'14" (+14'01") | 813 / 28265 |
36 | | 07'57" (+06'44") | 816 / 29081 |
37 | | 01'13" | 793 / 29875 |
38 | | 01'35" (+00'22") | 809 / 30684 |
39 | | 01'58" (+00'45") | 101 / 30785 |
11月累積里程 : 55.68 km
Android - HTC HTC_B810x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 06'19" | 00:19'13" |
4 | 07'32" | 00:26'45" |
5 | 06'19" | 00:33'04" |
6 | 06'37" | 00:39'41" |
7 | 06'43" | 00:46'24" |
8 | 06'24" | 00:52'48" |
9 | 07'07" | 00:59'55" |
10 | 06'25" | 01:06'20" |
11 | 06'31" | 01:12'51" |
12 | 06'26" | 01:19'17" |
13 | 07'26" | 01:26'43" |
14 | 06'52" | 01:33'35" |
15 | 06'34" | 01:40'09" |
16 | 09'18" | 01:49'27" |
17 | 07'31" | 01:56'58" |
18 | 07'57" | 02:04'55" |
19 | 11'31" | 02:16'26" |
20 | 12'48" | 02:29'14" |
21 | 11'24" | 02:40'38" |
22 | 11'43" | 02:52'21" |
23 | 13'31" | 03:05'52" |
24 | 15'04" | 03:20'56" |
25 | 12'52" | 03:33'48" |
26 | 12'37" | 03:46'25" |
27 | 13'30" | 03:59'55" |
28 | 14'41" | 04:14'36" |
29 | 10'11" | 04:24'47" |
30 | 01'20" | 04:26'07" |
30.8 | 01'32" | 04:27'20" |