22.1 km | 02:50:23 | 07:43/km日期: 2016-11-06 06:18 - 總爬升: 183 m - 卡路里: 1371 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'21" / 05'52" / 06'32" / 07'04" / 06'53" / 06'26" / 07'37" / 06'46" / 08'19" / 09'06" / 07'25" / 08'03" / 06'17" / 07'40" / 08'40" / 07'37" / 08'32" / 08'31" / 08'27" / 08'21" / 07'56" / 08'16" / 52'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'32") | 1000 / 1000 |
2 | | 05'48" | 995 / 1996 |
3 | | 06'30" (+00'42") | 1000 / 2997 |
4 | | 07'04" (+01'16") | 997 / 3995 |
5 | | 06'52" (+01'04") | 1015 / 5010 |
6 | | 06'26" (+00'38") | 999 / 6010 |
7 | | 07'36" (+01'48") | 1001 / 7011 |
8 | | 06'45" (+00'57") | 1001 / 8013 |
9 | | 08'18" (+02'30") | 1001 / 9014 |
10 | | 09'12" (+03'24") | 1016 / 10030 |
11 | | 07'18" (+01'30") | 994 / 11024 |
12 | | 07'58" (+02'10") | 1005 / 12030 |
13 | | 06'18" (+00'30") | 1012 / 13043 |
14 | | 07'37" (+01'49") | 1006 / 14049 |
15 | | 08'45" (+02'57") | 991 / 15041 |
16 | | 07'45" (+01'57") | 1004 / 16045 |
17 | | 08'30" (+02'42") | 1006 / 17051 |
18 | | 08'34" (+02'46") | 1004 / 18056 |
19 | | 08'23" (+02'35") | 993 / 19049 |
20 | | 08'11" (+02'23") | 1002 / 20052 |
21 | | 08'04" (+02'16") | 1034 / 21086 |
22 | | 09'11" (+03'23") | 970 / 22057 |
23 | | 32'15" (+26'27") | 73 / 22131 |
11月累積里程 : 67.45 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 06'32" | 00:18'45" |
4 | 07'04" | 00:25'49" |
5 | 06'53" | 00:32'42" |
6 | 06'26" | 00:39'08" |
7 | 07'37" | 00:46'45" |
8 | 06'46" | 00:53'31" |
9 | 08'19" | 01:01'50" |
10 | 09'06" | 01:10'56" |
11 | 07'25" | 01:18'21" |
12 | 08'03" | 01:26'24" |
13 | 06'17" | 01:32'41" |
14 | 07'40" | 01:40'21" |
15 | 08'40" | 01:49'01" |
16 | 07'37" | 01:56'38" |
17 | 08'32" | 02:05'10" |
18 | 08'31" | 02:13'41" |
19 | 08'27" | 02:22'08" |
20 | 08'21" | 02:30'29" |
21 | 07'56" | 02:38'25" |
22 | 08'16" | 02:46'41" |
22.1 | 52'51" | 02:50'23" |