19.1 km | 01:59:58 | 06:17/km日期: 2016-11-28 19:31 - 卡路里: 1030 Cal - 溫度: 12°C - 濕度: 98%
Pace: 05'31" / 07'07" / 05'39" / 05'54" / 05'57" / 05'58" / 06'06" / 06'21" / 06'04" / 05'41" / 06'17" / 07'10" / 06'22" / 06'12" / 06'55" / 06'08" / 06'00" / 06'42" / 07'07" / 10'00" /
11月累積里程 : 40.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 07'07" | 00:12'38" |
3 | 05'39" | 00:18'17" |
4 | 05'54" | 00:24'11" |
5 | 05'57" | 00:30'08" |
6 | 05'58" | 00:36'06" |
7 | 06'06" | 00:42'12" |
8 | 06'21" | 00:48'33" |
9 | 06'04" | 00:54'37" |
10 | 05'41" | 01:00'18" |
11 | 06'17" | 01:06'35" |
12 | 07'10" | 01:13'45" |
13 | 06'22" | 01:20'07" |
14 | 06'12" | 01:26'19" |
15 | 06'55" | 01:33'14" |
16 | 06'08" | 01:39'22" |
17 | 06'00" | 01:45'22" |
18 | 06'42" | 01:52'04" |
19 | 07'07" | 01:59'11" |
19.1 | 10'22" | 01:59'59" |