41.9 km | 04:30:01 | 06:26/km日期: 2016-11-06 06:00 - 總爬升: 705 m - 卡路里: 2642 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'53" / 05'11" / 05'18" / 05'49" / 05'13" / 05'04" / 05'24" / 05'07" / 06'05" / 05'55" / 05'22" / 04'36" / 04'52" / 04'52" / 05'32" / 06'37" / 07'40" / 08'32" / 07'45" / 06'55" / 05'14" / 04'41" / 05'46" / 04'31" / 09'27" / 09'13" / 09'16" / 09'22" / 07'28" / 05'14" / 05'26" / 05'42" / 06'59" / 06'15" / 08'22" / 07'02" / 05'56" / 07'26" / 07'08" / 07'26" / 06'54" / 06'26" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'22") | 1004 / 1004 |
2 | | 05'10" (+00'41") | 1017 / 2022 |
3 | | 05'15" (+00'46") | 991 / 3014 |
4 | | 05'50" (+01'21") | 1009 / 4023 |
5 | | 05'14" (+00'45") | 1007 / 5031 |
6 | | 05'01" (+00'32") | 998 / 6029 |
7 | | 05'28" (+00'59") | 1002 / 7031 |
8 | | 05'01" (+00'32") | 1012 / 8044 |
9 | | 06'08" (+01'39") | 997 / 9041 |
10 | | 05'57" (+01'28") | 1006 / 10047 |
11 | | 05'16" (+00'47") | 1003 / 11051 |
12 | | 04'35" (+00'06") | 1000 / 12052 |
13 | | 04'52" (+00'23") | 1012 / 13065 |
14 | | 04'50" (+00'21") | 994 / 14059 |
15 | | 05'39" (+01'10") | 1002 / 15062 |
16 | | 06'41" (+02'12") | 1003 / 16065 |
17 | | 07'47" (+03'18") | 1008 / 17074 |
18 | | 08'15" (+03'46") | 998 / 18072 |
19 | | 07'47" (+03'18") | 1003 / 19076 |
20 | | 06'50" (+02'21") | 1000 / 20077 |
21 | | 05'09" (+00'40") | 1010 / 21087 |
22 | | 04'43" (+00'14") | 1003 / 22091 |
23 | | 05'43" (+01'14") | 996 / 23087 |
24 | | 04'29" | 1001 / 24089 |
25 | | 10'05" (+05'36") | 1004 / 25093 |
26 | | 08'40" (+04'11") | 1003 / 26097 |
27 | | 09'45" (+05'16") | 1003 / 27100 |
28 | | 08'57" (+04'28") | 994 / 28095 |
29 | | 07'18" (+02'49") | 1011 / 29107 |
30 | | 05'17" (+00'48") | 994 / 30102 |
31 | | 05'20" (+00'51") | 1009 / 31111 |
32 | | 05'42" (+01'13") | 1004 / 32116 |
33 | | 07'13" (+02'44") | 1011 / 33128 |
34 | | 06'35" (+02'06") | 993 / 34121 |
35 | | 07'48" (+03'19") | 1003 / 35125 |
36 | | 06'59" (+02'30") | 1007 / 36133 |
37 | | 06'30" (+02'01") | 1003 / 37137 |
38 | | 07'00" (+02'31") | 1009 / 38147 |
39 | | 06'56" (+02'27") | 1002 / 39149 |
40 | | 07'38" (+03'09") | 1020 / 40170 |
41 | | 06'55" (+02'26") | 1038 / 41208 |
42 | | 06'14" (+01'45") | 982 / 42191 |
11月累積里程 : 56.80 km
Android - HTC HTC_M9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'11" | 00:11'04" |
3 | 05'18" | 00:16'22" |
4 | 05'49" | 00:22'11" |
5 | 05'13" | 00:27'24" |
6 | 05'04" | 00:32'28" |
7 | 05'24" | 00:37'52" |
8 | 05'07" | 00:42'59" |
9 | 06'05" | 00:49'04" |
10 | 05'55" | 00:54'59" |
11 | 05'22" | 01:00'21" |
12 | 04'36" | 01:04'57" |
13 | 04'52" | 01:09'49" |
14 | 04'52" | 01:14'41" |
15 | 05'32" | 01:20'13" |
16 | 06'37" | 01:26'50" |
17 | 07'40" | 01:34'30" |
18 | 08'32" | 01:43'02" |
19 | 07'45" | 01:50'47" |
20 | 06'55" | 01:57'42" |
21 | 05'14" | 02:02'56" |
22 | 04'41" | 02:07'37" |
23 | 05'46" | 02:13'23" |
24 | 04'31" | 02:17'54" |
25 | 09'27" | 02:27'21" |
26 | 09'13" | 02:36'34" |
27 | 09'16" | 02:45'50" |
28 | 09'22" | 02:55'12" |
29 | 07'28" | 03:02'40" |
30 | 05'14" | 03:07'54" |
31 | 05'26" | 03:13'20" |
32 | 05'42" | 03:19'02" |
33 | 06'59" | 03:26'01" |
34 | 06'15" | 03:32'16" |
35 | 08'22" | 03:40'38" |
36 | 07'02" | 03:47'40" |
37 | 05'56" | 03:53'36" |
38 | 07'26" | 04:01'02" |
39 | 07'08" | 04:08'10" |
40 | 07'26" | 04:15'36" |
41 | 06'54" | 04:22'30" |
42 | 06'26" | 04:28'56" |
41.9 | -15'-28" | 04:30'01" |