10.8 km | 00:56:49 | 05:14/km日期: 2016-11-05 05:17 - 地點: 西螺中山國小 - 天氣: 晴天 - 卡路里: 828 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'42" / 05'28" / 05'21" / 05'33" / 05'11" / 05'06" / 04'58" / 04'58" / 05'03" / 05'03" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'42") | 997 / 997 |
2 | | 05'31" (+00'36") | 1004 / 2001 |
3 | | 05'21" (+00'26") | 999 / 3001 |
4 | | 05'30" (+00'35") | 1008 / 4009 |
5 | | 05'12" (+00'17") | 996 / 5005 |
6 | | 05'07" (+00'12") | 1009 / 6015 |
7 | | 04'56" (+00'01") | 1004 / 7020 |
8 | | 04'55" | 1003 / 8024 |
9 | | 05'02" (+00'07") | 1003 / 9027 |
10 | | 05'02" (+00'07") | 998 / 10026 |
11 | | 05'14" (+00'19") | 833 / 10860 |
11月累積里程 :
204.40 km DIADORA 29號 累積 :
907.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 05'21" | 00:16'31" |
4 | 05'33" | 00:22'04" |
5 | 05'11" | 00:27'15" |
6 | 05'06" | 00:32'21" |
7 | 04'58" | 00:37'19" |
8 | 04'58" | 00:42'17" |
9 | 05'03" | 00:47'20" |
10 | 05'03" | 00:52'23" |
10.8 | 05'20" | 00:56'49" |