9.0 km | 00:56:06 | 06:13/km日期: 2016-11-03 16:24 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 48%
Pace: 06'46" / 06'09" / 06'10" / 06'08" / 06'04" / 10'00" / 06'11" / 06'19" / 06'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'14") | 3001 / 3001 |
2 | | 06'07" | 3001 / 6002 |
3 | | 06'12" (+00'05") | 3001 / 9003 |
4 | | 06'27" (+00'20") | 5 / 9008 |
11月累積里程 :
102.00 km ![](images/shoe.png)
Mizuno Wave Creation 15 25.5 累積 :
1266.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'09" | 00:12'55" |
3 | 06'10" | 00:19'05" |
4 | 06'08" | 00:25'13" |
5 | 06'04" | 00:31'17" |
6 | 10'00" | 00:41'17" |
7 | 06'11" | 00:47'28" |
8 | 06'19" | 00:53'47" |
9 | 06'06" | 00:59'53" |
9.0 | 04'00" | 00:59'55" |