10.1 km | 01:02:37 | 06:11/km日期: 2016-11-02 14:32 - 卡路里: 501 Cal - 總步數: 10703 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'39" / 06'37" / 06'08" / 06'22" / 07'10" / 05'45" / 05'40" / 05'24" / 05'19" / 05'58" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'26") | 1006 / 1006 | 170 / 86 |
2 | | 06'37" (+01'16") | 1000 / 2007 | 165 / 90 |
3 | | 06'09" (+00'48") | 1004 / 3012 | 172 / 94 |
4 | | 06'18" (+00'57") | 1002 / 4014 | 174 / 90 |
5 | | 07'21" (+02'00") | 1007 / 5022 | 143 / 94 |
6 | | 05'39" (+00'18") | 1003 / 6025 | 179 / 98 |
7 | | 05'44" (+00'23") | 1007 / 7032 | 178 / 97 |
8 | | 05'21" | 1000 / 8033 | 180 / 103 |
9 | | 05'39" (+00'18") | 1011 / 9044 | 177 / 99 |
10 | | 05'48" (+00'27") | 1004 / 10049 | 180 / 95 |
11 | | 06'46" (+01'25") | 122 / 10171 | 150 / 98 |
11月累積里程 : 302.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'37" | 00:13'16" |
3 | 06'08" | 00:19'24" |
4 | 06'22" | 00:25'46" |
5 | 07'10" | 00:32'56" |
6 | 05'45" | 00:38'41" |
7 | 05'40" | 00:44'21" |
8 | 05'24" | 00:49'45" |
9 | 05'19" | 00:55'04" |
10 | 05'58" | 01:01'02" |
10.1 | 12'52" | 01:02'37" |