10.0 km | 00:46:56 | 04:41/km日期: 2016-11-02 17:25 - 天氣: 涼風 - 卡路里: 720 Cal - 總步數: 7910 - 平均步頻: 168 - 平均步幅: 126 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'39" / 04'50" / 04'49" / 04'45" / 04'41" / 04'38" / 04'25" / 04'30" / 04'23" / 04'10" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'29") | 1007 / 1007 | 161 / 109 |
2 | | 04'46" (+00'37") | 1005 / 2013 | 164 / 127 |
3 | | 04'48" (+00'39") | 1000 / 3014 | 166 / 124 |
4 | | 04'43" (+00'34") | 1004 / 4019 | 168 / 125 |
5 | | 04'42" (+00'33") | 1006 / 5025 | 169 / 125 |
6 | | 04'33" (+00'24") | 1004 / 6030 | 170 / 128 |
7 | | 04'26" (+00'17") | 1006 / 7036 | 170 / 132 |
8 | | 04'26" (+00'17") | 1000 / 8037 | 171 / 131 |
9 | | 04'23" (+00'14") | 1010 / 9047 | 171 / 132 |
10 | | 04'09" | 1003 / 10051 | 173 / 139 |
11月累積里程 : 207.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'50" | 00:10'29" |
3 | 04'49" | 00:15'18" |
4 | 04'45" | 00:20'03" |
5 | 04'41" | 00:24'44" |
6 | 04'38" | 00:29'22" |
7 | 04'25" | 00:33'47" |
8 | 04'30" | 00:38'17" |
9 | 04'23" | 00:42'40" |
10 | 04'10" | 00:46'50" |
10.0 | 07'27" | 00:46'56" |