9.0 km | 01:01:48 | 06:51/km日期: 2025-01-02 18:30 - 平均心率: 119 - 卡路里: 584 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 72.6
Pace: 08'21" / 07'50" / 07'10" / 06'27" / 08'03" / 06'45" / 06'57" / 06'41" / 07'00" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'24") | 1000 / 1000 |
| 2 | | 07'15" (+00'55") | 1000 / 2000 |
| 3 | | 07'10" (+00'50") | 1000 / 3000 |
| 4 | | 06'26" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'44" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 08'43" (+02'23") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
52.94 km 
Y拖II 累積 :
5286.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'50" | 00:16'11" |
| 3 | 07'10" | 00:23'21" |
| 4 | 06'27" | 00:29'48" |
| 5 | 08'03" | 00:37'51" |
| 6 | 06'45" | 00:44'36" |
| 7 | 06'57" | 00:51'33" |
| 8 | 06'41" | 00:58'14" |
| 9 | 07'00" | 01:05'14" |
| 9.0 | 09'28" | 01:05'18" |
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