10.1 km | 00:51:56 | 05:09/km日期: 2024-12-29 16:54 - 卡路里: 507 Cal - 總步數: 9304 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 53.3
Pace: 05'30" / 05'30" / 05'20" / 05'22" / 05'11" / 05'05" / 05'01" / 04'47" / 04'48" / 04'51" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'45") | 1002 / 1002 | 177 / 102 |
| 2 | | 05'30" (+00'45") | 1001 / 2004 | 178 / 101 |
| 3 | | 05'24" (+00'39") | 1002 / 3006 | 179 / 103 |
| 4 | | 05'21" (+00'36") | 1003 / 4010 | 179 / 104 |
| 5 | | 05'13" (+00'28") | 1001 / 5011 | 178 / 106 |
| 6 | | 05'05" (+00'20") | 1001 / 6012 | 180 / 109 |
| 7 | | 05'00" (+00'15") | 1001 / 7014 | 179 / 111 |
| 8 | | 04'51" (+00'06") | 1003 / 8017 | 177 / 115 |
| 9 | | 04'45" | 1002 / 9020 | 180 / 116 |
| 10 | | 04'53" (+00'08") | 1003 / 10023 | 181 / 112 |
| 11 | | 05'20" (+00'35") | 40 / 10064 | 175 / 106 |
12月累積里程 :
499.33 km 
母子鱷魚 四代紓壓黑(37) 累積 :
1261.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'11" | 00:26'53" |
| 6 | 05'05" | 00:31'58" |
| 7 | 05'01" | 00:36'59" |
| 8 | 04'47" | 00:41'46" |
| 9 | 04'48" | 00:46'34" |
| 10 | 04'51" | 00:51'25" |
| 10.1 | 07'59" | 00:51'56" |
42759.6 km | 
29492.9 km
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