13.0 km | 01:00:48 | 04:40/km日期: 2016-11-01 21:06 - 卡路里: 702 Cal - 總步數: 11924 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 56%
Pace: 05'11" / 04'54" / 04'46" / 04'53" / 04'57" / 04'38" / 04'44" / 04'33" / 04'22" / 04'17" / 04'10" / 04'12" / 05'04" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'01") | 1001 / 1001 | 184 / 104 |
| 2 | | 04'54" (+00'45") | 1010 / 2012 | 189 / 107 |
| 3 | | 04'45" (+00'36") | 988 / 3000 | 191 / 109 |
| 4 | | 04'53" (+00'44") | 1009 / 4010 | 192 / 106 |
| 5 | | 04'55" (+00'46") | 994 / 5004 | 191 / 106 |
| 6 | | 04'40" (+00'31") | 1003 / 6008 | 194 / 109 |
| 7 | | 04'41" (+00'32") | 995 / 7003 | 195 / 109 |
| 8 | | 04'33" (+00'24") | 997 / 8000 | 196 / 111 |
| 9 | | 04'23" (+00'14") | 1010 / 9011 | 201 / 113 |
| 10 | | 04'15" (+00'06") | 988 / 9999 | 204 / 114 |
| 11 | | 04'09" | 1001 / 11000 | 208 / 115 |
| 12 | | 04'13" (+00'04") | 1007 / 12007 | 208 / 113 |
| 13 | | 05'05" (+00'56") | 995 / 13003 | 195 / 100 |
| 14 | | 14'48" (+10'39") | 9 / 13012 | 90 / 75 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'54" | 00:10'05" |
| 3 | 04'46" | 00:14'51" |
| 4 | 04'53" | 00:19'44" |
| 5 | 04'57" | 00:24'41" |
| 6 | 04'38" | 00:29'19" |
| 7 | 04'44" | 00:34'03" |
| 8 | 04'33" | 00:38'36" |
| 9 | 04'22" | 00:42'58" |
| 10 | 04'17" | 00:47'15" |
| 11 | 04'10" | 00:51'25" |
| 12 | 04'12" | 00:55'37" |
| 13 | 05'04" | 01:00'41" |
| 13.0 | 29'54" | 01:00'48" |
展開計圈分析
留言 
