5.0 km | 00:24:28 | 04:52/km日期: 2016-10-30 06:43 - 卡路里: 387 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 04'51" / 04'53" / 05'00" / 04'59" / 04'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'11") | 1000 / 1000 |
2 | | 04'53" (+00'14") | 1000 / 2000 |
3 | | 04'59" (+00'20") | 1000 / 3000 |
4 | | 04'59" (+00'20") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'52" (+00'13") | 20 / 5020 |
10月累積里程 : 132.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'53" | 00:09'44" |
3 | 05'00" | 00:14'44" |
4 | 04'59" | 00:19'43" |
5 | 04'39" | 00:24'22" |
5.0 | 04'46" | 00:24'28" |