13.0 km | 01:13:32 | 05:39/km日期: 2016-11-01 18:02 - 地點: *** - 天氣: *** - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'45" / 05'47" / 05'16" / 05'51" / 05'40" / 05'50" / 05'42" / 05'46" / 05'48" / 05'28" / 05'45" / 05'41" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'41") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 05'50" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" (+00'31") | 1000 / 7000 |
| 8 | | 05'45" (+00'35") | 1000 / 8000 |
| 9 | | 05'48" (+00'38") | 1000 / 9000 |
| 10 | | 05'28" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'35") | 1000 / 11000 |
| 12 | | 05'41" (+00'31") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 03'46" | 10 / 13010 |
11月累積里程 :
169.33 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'16" | 00:16'48" |
| 4 | 05'51" | 00:22'39" |
| 5 | 05'40" | 00:28'19" |
| 6 | 05'50" | 00:34'09" |
| 7 | 05'42" | 00:39'51" |
| 8 | 05'46" | 00:45'37" |
| 9 | 05'48" | 00:51'25" |
| 10 | 05'28" | 00:56'53" |
| 11 | 05'45" | 01:02'38" |
| 12 | 05'41" | 01:08'19" |
| 13 | 05'11" | 01:13'30" |
| 13.0 | 03'12" | 01:13'32" |
展開計圈分析
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