35.5 km | 03:45:31 | 06:20/km日期: 2016-10-30 05:53 - 總爬升: 130 m - 地點: 潭雅神自行車道 - 卡路里: 2174 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'41" / 06'16" / 05'53" / 05'42" / 05'49" / 05'53" / 05'51" / 05'59" / 05'48" / 08'02" / 05'47" / 05'51" / 06'15" / 06'23" / 06'16" / 06'15" / 06'28" / 06'04" / 06'13" / 05'56" / 06'05" / 05'57" / 06'02" / 05'59" / 06'25" / 06'21" / 06'53" / 07'00" / 09'21" / 06'16" / 07'17" / 07'06" / 06'35" / 06'09" / 06'23" / 04'32" /
10月累積里程 :
146.68 km MIZUNO wave rider 18 累積 :
3515.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 05'53" | 00:18'50" |
4 | 05'42" | 00:24'32" |
5 | 05'49" | 00:30'21" |
6 | 05'53" | 00:36'14" |
7 | 05'51" | 00:42'05" |
8 | 05'59" | 00:48'04" |
9 | 05'48" | 00:53'52" |
10 | 08'02" | 01:01'54" |
11 | 05'47" | 01:07'41" |
12 | 05'51" | 01:13'32" |
13 | 06'15" | 01:19'47" |
14 | 06'23" | 01:26'10" |
15 | 06'16" | 01:32'26" |
16 | 06'15" | 01:38'41" |
17 | 06'28" | 01:45'09" |
18 | 06'04" | 01:51'13" |
19 | 06'13" | 01:57'26" |
20 | 05'56" | 02:03'22" |
21 | 06'05" | 02:09'27" |
22 | 05'57" | 02:15'24" |
23 | 06'02" | 02:21'26" |
24 | 05'59" | 02:27'25" |
25 | 06'25" | 02:33'50" |
26 | 06'21" | 02:40'11" |
27 | 06'53" | 02:47'04" |
28 | 07'00" | 02:54'04" |
29 | 09'21" | 03:03'25" |
30 | 06'16" | 03:09'41" |
31 | 07'17" | 03:16'58" |
32 | 07'06" | 03:24'04" |
33 | 06'35" | 03:30'39" |
34 | 06'09" | 03:36'48" |
35 | 06'23" | 03:43'11" |
35.5 | 04'31" | 03:45'31" |