13.9 km | 00:58:08 | 04:10/km日期: 2016-10-29 05:55 - 總爬升: 195 m - 地點: 白河木棉道 - 卡路里: 753 Cal
Pace: 06'17" / 03'38" / 00'01" / 00'04" / 06'44" / 06'03" / 03'54" / 00'02" / 03'44" / 05'26" / 05'21" / 05'46" / 06'06" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+04'39") | 1050 / 1050 |
2 | | 01'38" | 3407 / 4457 |
3 | | 06'49" (+05'11") | 1240 / 5697 |
4 | | 02'05" (+00'27") | 3075 / 8773 |
5 | | 07'16" (+05'38") | 1068 / 9842 |
6 | | 05'26" (+03'48") | 1045 / 10887 |
7 | | 05'42" (+04'04") | 1070 / 11957 |
8 | | 06'03" (+04'25") | 1040 / 12997 |
9 | | 05'24" (+03'46") | 945 / 13943 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 03'38" | 00:09'55" |
3 | 00'01" | 00:09'56" |
4 | 00'04" | 00:10'00" |
5 | 06'44" | 00:16'44" |
6 | 06'03" | 00:22'47" |
7 | 03'54" | 00:26'41" |
8 | 00'02" | 00:26'43" |
9 | 03'44" | 00:30'27" |
10 | 05'26" | 00:35'53" |
11 | 05'21" | 00:41'14" |
12 | 05'46" | 00:47'00" |
13 | 06'06" | 00:53'06" |
13.9 | 05'20" | 00:58'08" |