14.1 km | 01:10:12 | 04:58/km日期: 2016-10-26 16:55 - 總爬升: 188 m - 卡路里: 927 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'40" / 05'00" / 04'47" / 04'25" / 04'25" / 04'36" / 05'03" / 04'37" / 04'30" / 04'50" / 04'40" / 07'23" / 05'04" / 05'19" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'14") | 992 / 992 |
2 | | 04'57" (+00'34") | 1004 / 1997 |
3 | | 04'50" (+00'27") | 1004 / 3002 |
4 | | 04'23" | 1007 / 4009 |
5 | | 04'27" (+00'04") | 1010 / 5019 |
6 | | 04'34" (+00'11") | 986 / 6006 |
7 | | 05'04" (+00'41") | 1012 / 7018 |
8 | | 04'33" (+00'10") | 995 / 8013 |
9 | | 04'32" (+00'09") | 1006 / 9020 |
10 | | 04'51" (+00'28") | 996 / 10016 |
11 | | 04'38" (+00'15") | 1009 / 11026 |
12 | | 07'25" (+03'02") | 993 / 12020 |
13 | | 04'59" (+00'36") | 1012 / 13033 |
14 | | 05'30" (+01'07") | 1004 / 14037 |
15 | | 05'53" (+01'30") | 101 / 14139 |
10月累積里程 : 198.57 km
Android - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'00" | 00:09'40" |
3 | 04'47" | 00:14'27" |
4 | 04'25" | 00:18'52" |
5 | 04'25" | 00:23'17" |
6 | 04'36" | 00:27'53" |
7 | 05'03" | 00:32'56" |
8 | 04'37" | 00:37'33" |
9 | 04'30" | 00:42'03" |
10 | 04'50" | 00:46'53" |
11 | 04'40" | 00:51'33" |
12 | 07'23" | 00:58'56" |
13 | 05'04" | 01:04'00" |
14 | 05'19" | 01:09'19" |
14.1 | 08'01" | 01:10'12" |