18.5 km | 02:00:56 | 06:32/km日期: 2016-11-03 08:12 - 總爬升: 176 m - 卡路里: 997 Cal - 溫度: 20°C - 濕度: 63%
Pace: 06'17" / 05'41" / 06'37" / 05'55" / 06'03" / 06'33" / 06'34" / 06'26" / 06'29" / 06'08" / 06'24" / 06'27" / 06'38" / 06'27" / 06'33" / 06'47" / 06'35" / 08'42" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'34") | 410 / 410 |
2 | | 06'22" (+00'46") | 410 / 820 |
3 | | 05'54" (+00'18") | 394 / 1215 |
4 | | 05'46" (+00'10") | 421 / 1637 |
5 | | 05'36" | 380 / 2017 |
6 | | 06'11" (+00'35") | 409 / 2426 |
7 | | 06'12" (+00'36") | 396 / 2823 |
8 | | 06'14" (+00'38") | 405 / 3228 |
9 | | 06'11" (+00'35") | 395 / 3624 |
10 | | 06'20" (+00'44") | 415 / 4040 |
11 | | 06'06" (+00'30") | 389 / 4430 |
12 | | 05'52" (+00'16") | 397 / 4827 |
13 | | 06'45" (+01'09") | 409 / 5236 |
14 | | 06'13" (+00'37") | 391 / 5627 |
15 | | 06'35" (+00'59") | 410 / 6038 |
16 | | 06'27" (+00'51") | 394 / 6432 |
17 | | 06'33" (+00'57") | 398 / 6831 |
18 | | 06'53" (+01'17") | 406 / 7237 |
19 | | 06'14" (+00'38") | 427 / 7665 |
20 | | 06'16" (+00'40") | 392 / 8058 |
21 | | 06'46" (+01'10") | 398 / 8457 |
22 | | 06'20" (+00'44") | 401 / 8859 |
23 | | 06'22" (+00'46") | 402 / 9261 |
24 | | 05'46" (+00'10") | 407 / 9668 |
25 | | 06'25" (+00'49") | 399 / 10068 |
26 | | 06'31" (+00'55") | 393 / 10461 |
27 | | 06'19" (+00'43") | 403 / 10865 |
28 | | 06'37" (+01'01") | 397 / 11262 |
29 | | 06'00" (+00'24") | 399 / 11662 |
30 | | 06'27" (+00'51") | 412 / 12074 |
31 | | 06'35" (+00'59") | 387 / 12461 |
32 | | 06'55" (+01'19") | 408 / 12870 |
33 | | 06'17" (+00'41") | 399 / 13270 |
34 | | 07'28" (+01'52") | 399 / 13669 |
35 | | 05'38" (+00'02") | 401 / 14071 |
36 | | 06'29" (+00'53") | 397 / 14468 |
37 | | 06'38" (+01'02") | 396 / 14865 |
38 | | 06'41" (+01'05") | 411 / 15276 |
39 | | 06'57" (+01'21") | 397 / 15674 |
40 | | 06'06" (+00'30") | 447 / 16121 |
41 | | 06'52" (+01'16") | 361 / 16483 |
42 | | 06'57" (+01'21") | 404 / 16888 |
43 | | 07'30" (+01'54") | 397 / 17285 |
44 | | 09'28" (+03'52") | 401 / 17686 |
45 | | 07'51" (+02'15") | 398 / 18085 |
46 | | 06'50" (+01'14") | 404 / 18489 |
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