21.1 km | 03:02:29 | 08:37/km日期: 2024-12-14 06:35 - 卡路里: 1647 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 72
Pace: 08'33" / 07'53" / 08'21" / 08'07" / 08'38" / 12'47" / 07'33" / 07'13" / 08'49" / 07'09" / 11'50" / 08'16" / 07'22" / 07'35" / 09'24" / 09'18" / 08'05" / 08'36" / 10'32" / 07'21" / 06'50" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'44") | 1000 / 1000 |
| 2 | | 07'52" (+01'02") | 1000 / 2000 |
| 3 | | 08'21" (+01'31") | 1000 / 3000 |
| 4 | | 08'06" (+01'16") | 1000 / 4000 |
| 5 | | 08'37" (+01'47") | 1000 / 5000 |
| 6 | | 12'47" (+05'57") | 1000 / 6000 |
| 7 | | 07'33" (+00'43") | 1000 / 7000 |
| 8 | | 07'12" (+00'22") | 1000 / 8000 |
| 9 | | 08'48" (+01'58") | 1000 / 9000 |
| 10 | | 07'09" (+00'19") | 1000 / 10000 |
| 11 | | 11'49" (+04'59") | 1000 / 11000 |
| 12 | | 08'15" (+01'25") | 1000 / 12000 |
| 13 | | 07'22" (+00'32") | 1000 / 13000 |
| 14 | | 07'35" (+00'45") | 1000 / 14000 |
| 15 | | 09'23" (+02'33") | 1000 / 15000 |
| 16 | | 09'17" (+02'27") | 1000 / 16000 |
| 17 | | 08'05" (+01'15") | 1000 / 17000 |
| 18 | | 08'36" (+01'46") | 1000 / 18000 |
| 19 | | 10'31" (+03'41") | 1000 / 19000 |
| 20 | | 07'20" (+00'30") | 1000 / 20000 |
| 21 | | 06'50" | 1000 / 21000 |
| 22 | | 16'02" (+09'12") | 141 / 21141 |
12月累積里程 :
225.36 km 
RS REAL RUN R2CLOUDS云跑 累積 :
420.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'53" | 00:16'26" |
| 3 | 08'21" | 00:24'47" |
| 4 | 08'07" | 00:32'54" |
| 5 | 08'38" | 00:41'32" |
| 6 | 12'47" | 00:54'19" |
| 7 | 07'33" | 01:01'52" |
| 8 | 07'13" | 01:09'05" |
| 9 | 08'49" | 01:17'54" |
| 10 | 07'09" | 01:25'03" |
| 11 | 11'50" | 01:36'53" |
| 12 | 08'16" | 01:45'09" |
| 13 | 07'22" | 01:52'31" |
| 14 | 07'35" | 02:00'06" |
| 15 | 09'24" | 02:09'30" |
| 16 | 09'18" | 02:18'48" |
| 17 | 08'05" | 02:26'53" |
| 18 | 08'36" | 02:35'29" |
| 19 | 10'32" | 02:46'01" |
| 20 | 07'21" | 02:53'22" |
| 21 | 06'50" | 03:00'12" |
| 21.1 | 16'07" | 03:02'29" |
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