9.1 km | 01:00:56 | 06:41/km日期: 2016-10-24 16:29 - 卡路里: 702 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'53" / 06'15" / 06'07" / 09'06" / 06'18" / 05'54" / 05'49" / 07'46" / 06'06" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'04") | 1000 / 1000 |
2 | | 06'15" (+00'27") | 1000 / 2000 |
3 | | 06'07" (+00'19") | 1000 / 3000 |
4 | | 09'05" (+03'17") | 1000 / 4000 |
5 | | 06'17" (+00'29") | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 07'47" (+01'59") | 1000 / 8000 |
9 | | 06'05" (+00'17") | 1000 / 9000 |
10 | | 06'30" (+00'42") | 108 / 9108 |
10月累積里程 : 162.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'15" | 00:13'08" |
3 | 06'07" | 00:19'15" |
4 | 09'06" | 00:28'21" |
5 | 06'18" | 00:34'39" |
6 | 05'54" | 00:40'33" |
7 | 05'49" | 00:46'22" |
8 | 07'46" | 00:54'08" |
9 | 06'06" | 01:00'14" |
9.1 | 06'35" | 01:00'57" |