10.6 km | 01:17:16 | 07:15/km日期: 2024-12-11 18:28 - 卡路里: 630 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 77.3
Pace: 11'22" / 09'58" / 10'31" / 07'44" / 06'02" / 05'21" / 05'15" / 06'02" / 07'38" / 06'45" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+06'06") | 989 / 989 |
2 | | 09'57" (+04'43") | 1007 / 1996 |
3 | | 10'33" (+05'19") | 1003 / 3000 |
4 | | 07'39" (+02'25") | 1008 / 4008 |
5 | | 06'03" (+00'49") | 996 / 5005 |
6 | | 05'22" (+00'08") | 1011 / 6017 |
7 | | 05'14" | 1002 / 7019 |
8 | | 06'00" (+00'46") | 1002 / 8022 |
9 | | 07'36" (+02'22") | 993 / 9015 |
10 | | 07'03" (+01'49") | 1001 / 10016 |
12月累積里程 :
435.06 km 母子鱷魚 風馳Y拖 黑色第一雙 累積 :
550.4 kmAndroid - samsung SM-S9180 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 09'58" | 00:21'20" |
3 | 10'31" | 00:31'51" |
4 | 07'44" | 00:39'35" |
5 | 06'02" | 00:45'37" |
6 | 05'21" | 00:50'58" |
7 | 05'15" | 00:56'13" |
8 | 06'02" | 01:02'15" |
9 | 07'38" | 01:09'53" |
10 | 06'45" | 01:16'38" |
10.0 | 19'28" | 01:16'57" |