9.1 km | 00:47:12 | 05:09/km日期: 2024-12-10 19:08 - 平均心率: 139 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76.5
Pace: 05'18" / 05'13" / 05'17" / 05'24" / 05'33" / 08'39" / 04'55" / 04'51" / 04'41" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'29") | 1000 / 1000 |
| 2 | | 05'13" (+00'24") | 1000 / 2000 |
| 3 | | 05'17" (+00'28") | 1000 / 3000 |
| 4 | | 05'24" (+00'35") | 1000 / 4000 |
| 5 | | 05'32" (+00'43") | 1000 / 5000 |
| 6 | | 05'29" (+00'40") | 589 / 5589 |
| 7 | | 04'55" (+00'06") | 1000 / 6589 |
| 8 | | 04'56" (+00'07") | 1000 / 7589 |
| 9 | | 04'49" | 1000 / 8589 |
| 10 | | 04'36" | 548 / 9138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
34.43 km 
adidas boston12 累積 :
463.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'24" | 00:21'12" |
| 5 | 05'33" | 00:26'45" |
| 6 | 08'39" | 00:35'24" |
| 7 | 04'55" | 00:40'19" |
| 8 | 04'51" | 00:45'10" |
| 9 | 04'41" | 00:49'51" |
| 9.1 | 05'11" | 00:50'34" |
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