11.0 km | 01:24:00 | 07:36/km日期: 2016-10-24 20:04 - 卡路里: 723 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'13" / 06'27" / 06'37" / 06'50" / 06'45" / 08'40" / 08'52" / 08'48" / 06'51" / 07'42" / 09'39" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1001 / 1001 |
2 | | 06'25" (+00'13") | 1004 / 2006 |
3 | | 06'34" (+00'22") | 993 / 2999 |
4 | | 06'49" (+00'37") | 1013 / 4013 |
5 | | 06'50" (+00'38") | 1004 / 5017 |
6 | | 08'38" (+02'26") | 1005 / 6023 |
7 | | 08'54" (+02'42") | 994 / 7017 |
8 | | 08'46" (+02'34") | 1002 / 8020 |
9 | | 06'44" (+00'32") | 1010 / 9030 |
10 | | 07'45" (+01'33") | 1010 / 10041 |
11 | | 09'47" (+03'35") | 1008 / 11049 |
10月累積里程 :
74.30 km asics GEL-NIMBUS 17 累積 :
430.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'27" | 00:12'40" |
3 | 06'37" | 00:19'17" |
4 | 06'50" | 00:26'07" |
5 | 06'45" | 00:32'52" |
6 | 08'40" | 00:41'32" |
7 | 08'52" | 00:50'24" |
8 | 08'48" | 00:59'12" |
9 | 06'51" | 01:06'03" |
10 | 07'42" | 01:13'45" |
11 | 09'39" | 01:23'24" |
11.0 | 20'00" | 01:24'00" |