10.4 km | 01:24:25 | 08:08/km日期: 2024-12-09 19:04 - 卡路里: 632 Cal - 平均步頻: 135 - 溫度: 23°C - 濕度: 69
Pace: 06'58" / 06'46" / 06'44" / 06'34" / 06'36" / 06'28" / 22'18" / 07'00" / 07'04" / 06'38" / 00'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'22") | 996 / 996 |
| 2 | | 06'45" (+00'14") | 1001 / 1998 |
| 3 | | 06'48" (+00'17") | 1004 / 3002 |
| 4 | | 06'31" | 1006 / 4008 |
| 5 | | 06'33" (+00'02") | 1006 / 5014 |
| 6 | | 06'31" | 991 / 6006 |
| 7 | | 22'08" (+15'37") | 1007 / 7013 |
| 8 | | 07'05" (+00'34") | 1001 / 8015 |
| 9 | | 07'02" (+00'31") | 1003 / 9018 |
| 10 | | 06'33" (+00'02") | 1010 / 10029 |
| 11 | | 09'08" (+02'37") | 14 / 10043 |
12月累積里程 :
435.06 km 
母子鱷魚 風馳Y拖 黑色第一雙 累積 :
540.1 kmAndroid - samsung SM-S9180 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'46" | 00:13'44" |
| 3 | 06'44" | 00:20'28" |
| 4 | 06'34" | 00:27'02" |
| 5 | 06'36" | 00:33'38" |
| 6 | 06'28" | 00:40'06" |
| 7 | 22'18" | 01:02'24" |
| 8 | 07'00" | 01:09'24" |
| 9 | 07'04" | 01:16'28" |
| 10 | 06'38" | 01:23'06" |
| 10.0 | 05'19" | 01:23'20" |
King Bar L 說推
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