23.2 km | 01:59:17 | 05:08/km日期: 2017-02-19 07:09 - 總爬升: 128 m - 卡路里: 1585 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'33" / 05'17" / 05'11" / 05'08" / 05'00" / 05'20" / 05'36" / 05'18" / 05'35" / 05'05" / 05'04" / 05'16" / 04'57" / 05'08" / 04'46" / 04'52" / 04'56" / 04'55" / 05'07" / 05'19" / 05'03" / 04'52" / 04'51" / 06'45" /
2月累積里程 : 23.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'17" | 00:10'50" |
3 | 05'11" | 00:16'01" |
4 | 05'08" | 00:21'09" |
5 | 05'00" | 00:26'09" |
6 | 05'20" | 00:31'29" |
7 | 05'36" | 00:37'05" |
8 | 05'18" | 00:42'23" |
9 | 05'35" | 00:47'58" |
10 | 05'05" | 00:53'03" |
11 | 05'04" | 00:58'07" |
12 | 05'16" | 01:03'23" |
13 | 04'57" | 01:08'20" |
14 | 05'08" | 01:13'28" |
15 | 04'46" | 01:18'14" |
16 | 04'52" | 01:23'06" |
17 | 04'56" | 01:28'02" |
18 | 04'55" | 01:32'57" |
19 | 05'07" | 01:38'04" |
20 | 05'19" | 01:43'23" |
21 | 05'03" | 01:48'26" |
22 | 04'52" | 01:53'18" |
23 | 04'51" | 01:58'09" |
23.2 | 06'49" | 01:59'18" |