5.4 km | 00:28:04 | 05:12/km日期: 2014-12-03 19:39 - 卡路里: 379 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'51" / 05'15" / 05'27" / 05'24" / 05'09" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'15" (+00'25") | 1000 / 2000 |
3 | | 05'26" (+00'36") | 1000 / 3000 |
4 | | 05'24" (+00'34") | 1000 / 4000 |
5 | | 05'08" (+00'18") | 1000 / 5000 |
6 | | 04'58" (+00'08") | 398 / 5398 |
12月累積里程 : 28.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'15" | 00:10'06" |
3 | 05'27" | 00:15'33" |
4 | 05'24" | 00:20'57" |
5 | 05'09" | 00:26'06" |
5.4 | 04'56" | 00:28'04" |