| 74.9 km | 05:03:15 | 14.8 km/h日期: 2016-10-20 08:37 - 總爬升: 1082 m - 踏頻: 69 - 卡路里: 3284 Cal - 溫度: 28°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 13.58 (-26.86) | 1000 / 1000 | 2 | | 17.48 (-22.97) | 1000 / 2000 | 3 | | 16.22 (-24.23) | 1000 / 3000 | 4 | | 14.17 (-26.28) | 1000 / 4000 | 5 | | 22.36 (-18.09) | 1000 / 5000 |
6 | | 29.75 (-10.70) | 1000 / 6000 | 7 | | 21.43 (-19.02) | 1000 / 7000 | 8 | | 16.00 (-24.45) | 1000 / 8000 | 9 | | 13.90 (-26.55) | 1000 / 9000 | 10 | | 18.27 (-22.18) | 1000 / 10000 | 11 | | 18.65 (-21.80) | 1000 / 11000 | 12 | | 19.05 (-21.40) | 1000 / 12000 | 13 | | 16.22 (-24.23) | 1000 / 13000 | 14 | | 18.56 (-21.89) | 1000 / 14000 | 15 | | 22.09 (-18.36) | 1000 / 15000 | 16 | | 15.79 (-24.66) | 1000 / 16000 | 17 | | 20.57 (-19.88) | 1000 / 17000 | 18 | | 21.69 (-18.76) | 1000 / 18000 | 19 | | 13.19 (-27.26) | 1000 / 19000 | 20 | | 14.29 (-26.16) | 1000 / 20000 | 21 | | 17.91 (-22.54) | 1000 / 21000 | 22 | | 12.16 (-28.29) | 1000 / 22000 | 23 | | 12.16 (-28.29) | 1000 / 23000 | 24 | | 14.69 (-25.76) | 1000 / 24000 | 25 | | 13.69 (-26.76) | 1000 / 25000 | 26 | | 17.48 (-22.97) | 1000 / 26000 | 27 | | 14.06 (-26.39) | 1000 / 27000 | 28 | | 16.67 (-23.78) | 1000 / 28000 | 29 | | 29.75 (-10.70) | 1000 / 29000 | 30 | | 9.42 (-31.03) | 1000 / 30000 | 31 | | 9.14 (-31.31) | 1000 / 31000 | 32 | | 4.82 (-35.63) | 1000 / 32000 | 33 | | 7.19 (-33.26) | 1000 / 33000 | 34 | | 3.66 (-36.79) | 1000 / 34000 | 35 | | 3.62 (-36.83) | 1000 / 35000 | 36 | | 3.54 (-36.91) | 1000 / 36000 | 37 | | 10.50 (-29.95) | 1000 / 37000 | 38 | | 12.54 (-27.91) | 1000 / 38000 | 39 | | 22.22 (-18.23) | 1000 / 39000 | 40 | | 21.05 (-19.40) | 1000 / 40000 | 41 | | 21.18 (-19.27) | 1000 / 41000 | 42 | | 19.89 (-20.56) | 1000 / 42000 | 43 | | 26.47 (-13.98) | 1000 / 43000 | 44 | | 36.73 (-3.71) | 1000 / 44000 | 45 | | 39.56 (-0.89) | 1000 / 45000 | 46 | | 32.43 (-8.02) | 1000 / 46000 | 47 | | 34.62 (-5.83) | 1000 / 47000 | 48 | | 28.57 (-11.88) | 1000 / 48000 | 49 | | 31.03 (-9.41) | 1000 / 49000 | 50 | | 17.82 (-22.63) | 1000 / 50000 | 51 | | 40.00 (-0.45) | 1000 / 51000 | 52 | | 40.45 | 1000 / 52000 | 53 | | 35.64 (-4.81) | 1000 / 53000 | 54 | | 20.11 (-20.34) | 1000 / 54000 | 55 | | 23.23 (-17.22) | 1000 / 55000 | 56 | | 20.93 (-19.52) | 1000 / 56000 | 57 | | 22.36 (-18.09) | 1000 / 57000 | 58 | | 28.35 (-12.10) | 1000 / 58000 | 59 | | 27.27 (-13.18) | 1000 / 59000 | 60 | | 22.93 (-17.52) | 1000 / 60000 | 61 | | 12.54 (-27.91) | 1000 / 61000 | 62 | | 15.45 (-25.00) | 1000 / 62000 | 63 | | 18.85 (-21.60) | 1000 / 63000 | 64 | | 11.43 (-29.02) | 1000 / 64000 | 65 | | 19.25 (-21.20) | 1000 / 65000 | 66 | | 17.39 (-23.06) | 1000 / 66000 | 67 | | 21.69 (-18.76) | 1000 / 67000 | 68 | | 15.52 (-24.93) | 1000 / 68000 | 69 | | 17.14 (-23.31) | 1000 / 69000 | 70 | | 16.44 (-24.01) | 1000 / 70000 | 71 | | 20.34 (-20.11) | 1000 / 71000 | 72 | | 20.22 (-20.22) | 1000 / 72000 | 73 | | 14.34 (-26.11) | 1000 / 73000 | 74 | | 19.35 (-21.09) | 1000 / 74000 | 75 | | 15.45 (-25.00) | 892 / 74892 |
10月累積里程 : 76.06 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.3 | -1.8 % | 2 | 17.0 | -0.8 % | 3 | 15.5 | -1.1 % | 4 | 11.4 | -0.6 % | 5 | 18.8 | -1.8 % | 6 | 29.8 | -3.6 % | 7 | 21.2 | -1.4 % | 8 | 3.7 | 1.4 % | 9 | 5.5 | -1.3 % | 10 | 18.3 | 1.2 % | 11 | 18.7 | -0.8 % | 12 | 15.7 | -1.0 % | 13 | 14.1 | 1.4 % | 14 | 17.8 | 2.2 % | 15 | 22.0 | -2.8 % | 16 | 15.8 | 3.3 % | 17 | 20.6 | 2.6 % | 18 | 5.6 | -2.8 % | 19 | 13.1 | 2.4 % | 20 | 5.0 | 4.0 % | 21 | 17.8 | 2.2 % | 22 | 4.3 | 2.8 % | 23 | 4.2 | 2.1 % | 24 | 14.6 | 2.7 % | 25 | 13.7 | 3.6 % | 26 | 17.4 | 2.5 % | 27 | 14.1 | 3.8 % | 28 | 9.0 | 2.0 % | 29 | 29.8 | -3.3 % | 30 | 6.0 | -6.8 % | 31 | 7.4 | 7.8 % | 32 | 3.4 | 10.0 % | 33 | 6.6 | 6.7 % | 34 | 2.4 | 11.7 % | 35 | 2.7 | 10.5 % | 36 | 3.4 | 10.7 % | 37 | 3.8 | -10.8 % | 38 | 0.6 | -5.7 % | 39 | 22.2 | -4.6 % | 40 | 20.9 | -6.8 % | 41 | 21.2 | -9.6 % | 42 | 7.4 | -6.9 % | 43 | 26.5 | -6.2 % | 44 | 36.4 | -7.0 % | 45 | 38.3 | -6.9 % | 46 | 33.0 | -3.6 % | 47 | 34.3 | -4.4 % | 48 | 28.6 | -2.1 % | 49 | 31.0 | -1.5 % | 50 | 0.9 | -2.0 % | 51 | 39.6 | -1.0 % | 52 | 40.0 | -1.3 % | 53 | 35.6 | -1.5 % | 54 | 14.0 | 1.0 % | 55 | 23.1 | 1.2 % | 56 | 16.3 | 1.2 % | 57 | 22.4 | 2.0 % | 58 | 28.1 | 1.0 % | 59 | 16.0 | 2.2 % | 60 | 20.1 | -1.7 % | 61 | 1.2 | -2.0 % | 62 | 12.5 | 2.6 % | 63 | 17.5 | 1.6 % | 64 | 10.7 | 4.0 % | 65 | 16.8 | 1.4 % | 66 | 10.1 | 1.3 % | 67 | 21.7 | 1.3 % | 68 | 13.6 | 1.2 % | 69 | 13.8 | 1.3 % | 70 | 15.0 | 1.0 % | 71 | 12.9 | -0.5 % | 72 | 11.2 | 1.4 % | 73 | 2.2 | 2.7 % | 74 | 19.3 | 1.5 % | 74.9 | 8.9 | 1.2 % |
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