10.3 km | 01:11:18 | 06:55/km日期: 2016-10-19 20:13 - 卡路里: 649 Cal - 總步數: 11464 - 平均步頻: 160 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 70%
Pace: 09'08" / 06'10" / 05'59" / 06'20" / 06'26" / 06'46" / 06'45" / 06'53" / 07'03" / 07'34" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'05" (+03'07") | 1004 / 1004 | 87 / 125 |
2 | | 06'08" (+00'10") | 1002 / 2007 | 177 / 91 |
3 | | 05'58" | 1000 / 3007 | 176 / 94 |
4 | | 06'19" (+00'21") | 1002 / 4010 | 174 / 90 |
5 | | 06'25" (+00'27") | 1001 / 5012 | 174 / 89 |
6 | | 06'46" (+00'48") | 1007 / 6019 | 170 / 86 |
7 | | 06'40" (+00'42") | 1000 / 7020 | 169 / 88 |
8 | | 06'54" (+00'56") | 1006 / 8027 | 168 / 85 |
9 | | 07'01" (+01'03") | 1003 / 9030 | 168 / 84 |
10 | | 07'29" (+01'31") | 1009 / 10039 | 165 / 80 |
11 | | 07'10" (+01'12") | 302 / 10342 | 169 / 82 |
10月累積里程 : 55.34 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'10" | 00:15'18" |
3 | 05'59" | 00:21'17" |
4 | 06'20" | 00:27'37" |
5 | 06'26" | 00:34'03" |
6 | 06'46" | 00:40'49" |
7 | 06'45" | 00:47'34" |
8 | 06'53" | 00:54'27" |
9 | 07'03" | 01:01'30" |
10 | 07'34" | 01:09'04" |
10.3 | 07'23" | 01:11'18" |