4.6 km | 00:31:40 | 06:52/km日期: 2016-10-23 06:05 - 卡路里: 249 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'22" / 06'47" / 06'18" / 06'40" / 09'10" /
10月累積里程 : 38.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'47" | 00:13'09" |
| 3 | 06'18" | 00:19'27" |
| 4 | 06'40" | 00:26'07" |
| 4.7 | 08'31" | 00:31'43" |
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