7.0 km | 00:37:35 | 05:19/km日期: 2016-10-19 20:03 - 地點: 桃園體育場 - 卡路里: 361 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71%
Pace: 05'35" / 05'38" / 05'14" / 05'46" / 05'06" / 05'07" / 04'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'47") | 432 / 432 |
2 | | 05'35" (+00'49") | 437 / 869 |
3 | | 05'41" (+00'55") | 433 / 1303 |
4 | | 05'37" (+00'51") | 435 / 1739 |
5 | | 05'23" (+00'37") | 432 / 2171 |
6 | | 05'12" (+00'26") | 432 / 2603 |
7 | | 05'19" (+00'33") | 434 / 3038 |
8 | | 05'48" (+01'02") | 433 / 3471 |
9 | | 05'49" (+01'03") | 440 / 3912 |
10 | | 05'08" (+00'22") | 440 / 4352 |
11 | | 05'05" (+00'19") | 448 / 4800 |
12 | | 05'08" (+00'22") | 443 / 5244 |
13 | | 05'08" (+00'22") | 440 / 5684 |
14 | | 04'59" (+00'13") | 450 / 6135 |
15 | | 04'46" | 450 / 6586 |
16 | | 04'57" (+00'11") | 449 / 7035 |
17 | | 06'03" (+01'17") | 17 / 7053 |
10月累積里程 :
92.23 km Adidas takumi ren Japen 累積 :
1495.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'38" | 00:11'13" |
3 | 05'14" | 00:16'27" |
4 | 05'46" | 00:22'13" |
5 | 05'06" | 00:27'19" |
6 | 05'07" | 00:32'26" |
7 | 04'52" | 00:37'18" |
7.1 | 05'17" | 00:37'35" |