22.2 km | 02:52:41 | 07:46/km日期: 2024-11-30 06:29 - 總爬升: 248 m - 平均心率: 148 - 卡路里: 1374 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 93.4
Pace: 07'39" / 07'24" / 07'19" / 07'22" / 06'49" / 06'53" / 09'24" / 06'56" / 06'48" / 06'47" / 10'09" / 15'53" / 10'11" / 06'39" / 06'35" / 06'30" / 09'33" / 06'34" / 06'35" / 06'53" / 06'03" / 06'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'23") | 1000 / 1000 |
| 2 | | 07'23" (+01'08") | 1000 / 2000 |
| 3 | | 07'18" (+01'03") | 1000 / 3000 |
| 4 | | 07'22" (+01'07") | 1000 / 4000 |
| 5 | | 06'49" (+00'34") | 1000 / 5000 |
| 6 | | 06'53" (+00'38") | 1000 / 6000 |
| 7 | | 09'23" (+03'08") | 1000 / 7000 |
| 8 | | 06'55" (+00'40") | 1000 / 8000 |
| 9 | | 06'48" (+00'33") | 1000 / 9000 |
| 10 | | 06'46" (+00'31") | 1000 / 10000 |
| 11 | | 10'09" (+03'54") | 1000 / 11000 |
| 12 | | 15'52" (+09'37") | 1000 / 12000 |
| 13 | | 10'11" (+03'56") | 1000 / 13000 |
| 14 | | 06'38" (+00'23") | 1000 / 14000 |
| 15 | | 06'35" (+00'20") | 1000 / 15000 |
| 16 | | 06'30" (+00'15") | 1000 / 16000 |
| 17 | | 09'33" (+03'18") | 1000 / 17000 |
| 18 | | 06'33" (+00'18") | 1000 / 18000 |
| 19 | | 06'35" (+00'20") | 1000 / 19000 |
| 20 | | 06'29" (+00'14") | 1000 / 20000 |
| 21 | | 06'26" (+00'11") | 1000 / 21000 |
| 22 | | 06'15" | 1000 / 22000 |
| 23 | | 06'46" (+00'31") | 221 / 22221 |
台中Amy Hong
留言 
ASICS Maggie Speed 3-白色 累積 : 366.3 km
展開計圈分析
