10.9 km | 01:10:06 | 06:24/km日期: 2016-10-18 06:24 - 地點: 運動公園 - 卡路里: 568 Cal - 總步數: 11234 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 82%
Pace: 07'02" / 06'05" / 06'00" / 05'58" / 05'53" / 06'00" / 05'51" / 05'54" / 05'53" / 05'45" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'15") | 1005 / 1005 | 169 / 84 |
2 | | 06'05" (+00'21") | 1012 / 2017 | 177 / 92 |
3 | | 05'55" (+00'11") | 1007 / 3024 | 178 / 94 |
4 | | 05'54" (+00'10") | 1000 / 4025 | 178 / 94 |
5 | | 05'53" (+00'09") | 1008 / 5034 | 178 / 95 |
6 | | 05'56" (+00'12") | 1008 / 6042 | 177 / 95 |
7 | | 05'49" (+00'05") | 1005 / 7048 | 176 / 97 |
8 | | 05'52" (+00'08") | 1003 / 8051 | 175 / 96 |
9 | | 05'50" (+00'06") | 1006 / 9058 | 174 / 97 |
10 | | 05'44" | 1002 / 10060 | 174 / 99 |
11 | | 10'23" (+04'39") | 933 / 10993 | 62 / 154 |
10月累積里程 : 368.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'05" | 00:13'07" |
3 | 06'00" | 00:19'07" |
4 | 05'58" | 00:25'05" |
5 | 05'53" | 00:30'58" |
6 | 06'00" | 00:36'58" |
7 | 05'51" | 00:42'49" |
8 | 05'54" | 00:48'43" |
9 | 05'53" | 00:54'36" |
10 | 05'45" | 01:00'21" |
10.9 | 10'26" | 01:10'06" |