8.0 km | 00:51:26 | 06:24/km日期: 2016-10-12 19:18 - 卡路里: 433 Cal - 總步數: 8972 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'34" / 06'22" / 06'07" / 06'06" / 06'08" / 06'17" / 06'17" / 07'21" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'29") | 1000 / 1000 | 179 / 85 |
2 | | 06'20" (+00'16") | 1003 / 2003 | 180 / 87 |
3 | | 06'06" (+00'02") | 1000 / 3004 | 181 / 90 |
4 | | 06'04" | 1004 / 4009 | 180 / 91 |
5 | | 06'09" (+00'05") | 1004 / 5014 | 179 / 90 |
6 | | 06'13" (+00'09") | 1002 / 6016 | 179 / 89 |
7 | | 06'16" (+00'12") | 1000 / 7017 | 177 / 89 |
8 | | 07'23" (+01'19") | 1004 / 8021 | 145 / 92 |
10月累積里程 : 87.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'22" | 00:12'56" |
3 | 06'07" | 00:19'03" |
4 | 06'06" | 00:25'09" |
5 | 06'08" | 00:31'17" |
6 | 06'17" | 00:37'34" |
7 | 06'17" | 00:43'51" |
8 | 07'21" | 00:51'12" |
8.0 | 11'06" | 00:51'26" |