35.6 km | 04:49:28 | 08:07/km日期: 2016-10-15 07:33 - 卡路里: 2114 Cal - 總步數: 39628 - 平均步頻: 136 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 55%
Pace: 12'21" / 07'03" / 07'20" / 26'39" / 07'04" / 05'59" / 06'11" / 06'38" / 05'44" / 05'42" / 07'07" / 12'50" / 10'07" / 05'55" / 05'50" / 05'30" / 06'05" / 06'52" / 20'49" / 06'59" / 06'16" / 05'44" / 07'05" / 05'51" / 11'46" / 06'29" / 05'49" / 05'36" / 06'59" / 07'35" / 06'15" / 07'31" / 06'00" / 07'51" / 07'25" / 10'54" /
10月累積里程 : 615.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 07'03" | 00:19'24" |
3 | 07'20" | 00:26'44" |
4 | 26'39" | 00:53'23" |
5 | 07'04" | 01:00'27" |
6 | 05'59" | 01:06'26" |
7 | 06'11" | 01:12'37" |
8 | 06'38" | 01:19'15" |
9 | 05'44" | 01:24'59" |
10 | 05'42" | 01:30'41" |
11 | 07'07" | 01:37'48" |
12 | 12'50" | 01:50'38" |
13 | 10'07" | 02:00'45" |
14 | 05'55" | 02:06'40" |
15 | 05'50" | 02:12'30" |
16 | 05'30" | 02:18'00" |
17 | 06'05" | 02:24'05" |
18 | 06'52" | 02:30'57" |
19 | 20'49" | 02:51'46" |
20 | 06'59" | 02:58'45" |
21 | 06'16" | 03:05'01" |
22 | 05'44" | 03:10'45" |
23 | 07'05" | 03:17'50" |
24 | 05'51" | 03:23'41" |
25 | 11'46" | 03:35'27" |
26 | 06'29" | 03:41'56" |
27 | 05'49" | 03:47'45" |
28 | 05'36" | 03:53'21" |
29 | 06'59" | 04:00'20" |
30 | 07'35" | 04:07'55" |
31 | 06'15" | 04:14'10" |
32 | 07'31" | 04:21'41" |
33 | 06'00" | 04:27'41" |
34 | 07'51" | 04:35'32" |
35 | 07'25" | 04:42'57" |
35.6 | 10'54" | 04:49'28" |