30.3 km | 02:38:02 | 05:12/km日期: 2016-10-16 06:23 - 總爬升: 881 m - 平均心率: 139 - 卡路里: 1652 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 95%
Pace: 06'09" / 06'19" / 06'03" / 06'18" / 06'11" / 05'53" / 05'43" / 06'46" / 06'04" / 06'11" / 05'29" / 06'11" / 05'01" / 04'53" / 06'19" / 04'49" / 04'46" / 05'34" / 04'56" / 04'37" / 05'55" / 04'44" / 04'33" / 04'41" / 05'28" / 04'34" / 04'30" / 05'15" / 04'35" / 04'19" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'50") | 1000 / 1000 |
2 | | 06'19" (+02'01") | 1000 / 2000 |
3 | | 06'02" (+01'44") | 1000 / 3000 |
4 | | 05'48" (+01'30") | 1000 / 4000 |
5 | | 06'11" (+01'53") | 1000 / 5000 |
6 | | 05'52" (+01'34") | 1000 / 6000 |
7 | | 05'43" (+01'25") | 1000 / 7000 |
8 | | 05'51" (+01'33") | 1000 / 8000 |
9 | | 06'04" (+01'46") | 1000 / 9000 |
10 | | 06'11" (+01'53") | 1000 / 10000 |
11 | | 05'28" (+01'10") | 1000 / 11000 |
12 | | 06'11" (+01'53") | 1000 / 12000 |
13 | | 05'01" (+00'43") | 1000 / 13000 |
14 | | 04'52" (+00'34") | 1000 / 14000 |
15 | | 04'50" (+00'32") | 1000 / 15000 |
16 | | 04'49" (+00'31") | 1000 / 16000 |
17 | | 04'45" (+00'27") | 1000 / 17000 |
18 | | 04'47" (+00'29") | 1000 / 18000 |
19 | | 04'55" (+00'37") | 1000 / 19000 |
20 | | 04'37" (+00'19") | 1000 / 20000 |
21 | | 04'35" (+00'17") | 1000 / 21000 |
22 | | 04'43" (+00'25") | 1000 / 22000 |
23 | | 04'33" (+00'15") | 1000 / 23000 |
24 | | 04'40" (+00'22") | 1000 / 24000 |
25 | | 04'37" (+00'19") | 1000 / 25000 |
26 | | 04'33" (+00'15") | 1000 / 26000 |
27 | | 04'30" (+00'12") | 1000 / 27000 |
28 | | 04'50" (+00'32") | 1000 / 28000 |
29 | | 04'35" (+00'17") | 1000 / 29000 |
30 | | 04'18" | 1000 / 30000 |
31 | | 04'23" (+00'05") | 341 / 30341 |
屏東吳啟彰
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