9.0 km | 00:49:05 | 05:26/km日期: 2016-10-14 20:57 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 74%
Pace: 05'57" / 05'32" / 05'27" / 05'17" / 05'12" / 05'13" / 05'18" / 05'32" / 05'26" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'44") | 1000 / 1000 |
2 | | 05'32" (+00'20") | 1000 / 2000 |
3 | | 05'27" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'04") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'17" (+00'05") | 1000 / 7000 |
8 | | 05'32" (+00'20") | 1000 / 8000 |
9 | | 05'25" (+00'13") | 1000 / 9000 |
10 | | 05'50" (+00'38") | 32 / 9032 |
10月累積里程 :
223.43 km Asics Skysensor Glide 3 3-Wide 黑黃 累積 :
401.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'27" | 00:16'56" |
4 | 05'17" | 00:22'13" |
5 | 05'12" | 00:27'25" |
6 | 05'13" | 00:32'38" |
7 | 05'18" | 00:37'56" |
8 | 05'32" | 00:43'28" |
9 | 05'26" | 00:48'54" |
9.0 | 05'37" | 00:49'05" |