15.2 km | 01:22:31 | 05:25/km日期: 2024-11-15 20:12 - 平均心率: 152 - 卡路里: 860 Cal - 溫度: 24°C - 濕度: 97.1
Pace: 05'45" / 05'35" / 05'27" / 05'27" / 05'24" / 05'31" / 05'19" / 05'18" / 05'11" / 05'05" / 05'41" / 05'08" / 05'11" / 05'10" / 05'51" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
270.04 km 
ADIZERO BOSTON 12 累積 :
252.3 kmApple Watch 同步 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'27" | 00:22'14" |
| 5 | 05'24" | 00:27'38" |
| 6 | 05'31" | 00:33'09" |
| 7 | 05'19" | 00:38'28" |
| 8 | 05'18" | 00:43'46" |
| 9 | 05'11" | 00:48'57" |
| 10 | 05'05" | 00:54'02" |
| 11 | 05'41" | 00:59'43" |
| 12 | 05'08" | 01:04'51" |
| 13 | 05'11" | 01:10'02" |
| 14 | 05'10" | 01:15'12" |
| 15 | 05'51" | 01:21'03" |
| 15.2 | 06'20" | 01:22'31" |
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