10.0 km | 00:55:09 | 05:30/km日期: 2016-10-13 20:41 - 卡路里: 742 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'40" / 05'37" / 05'44" / 05'40" / 05'56" / 05'43" / 05'43" / 05'40" / 05'02" / 04'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'18") | 1000 / 1000 |
2 | | 05'37" (+01'16") | 1000 / 2000 |
3 | | 05'43" (+01'22") | 1000 / 3000 |
4 | | 05'40" (+01'19") | 1000 / 4000 |
5 | | 05'55" (+01'34") | 1000 / 5000 |
6 | | 05'43" (+01'22") | 1000 / 6000 |
7 | | 05'43" (+01'22") | 1000 / 7000 |
8 | | 05'39" (+01'18") | 1000 / 8000 |
9 | | 05'02" (+00'41") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 04'42" (+00'21") | 8 / 10008 |
10月累積里程 : 312.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'37" | 00:11'17" |
3 | 05'44" | 00:17'01" |
4 | 05'40" | 00:22'41" |
5 | 05'56" | 00:28'37" |
6 | 05'43" | 00:34'20" |
7 | 05'43" | 00:40'03" |
8 | 05'40" | 00:45'43" |
9 | 05'02" | 00:50'45" |
10 | 04'22" | 00:55'07" |
10.0 | 03'50" | 00:55'09" |