5.0 km | 00:21:50 | 04:20/km日期: 2013-09-25 15:40 - 卡路里: 442 Cal - 溫度: 31°C - 濕度: 66%
Pace: 04'21" / 04'18" / 04'21" / 04'20" / 04'20" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'01") | 991 / 991 |
2 | | 04'18" | 1014 / 2005 |
3 | | 04'21" (+00'03") | 999 / 3004 |
4 | | 04'19" (+00'01") | 1000 / 4005 |
5 | | 04'19" (+00'01") | 1010 / 5016 |
6 | | 04'12" | 31 / 5047 |
9月累積里程 : 86.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'18" | 00:08'39" |
3 | 04'21" | 00:13'00" |
4 | 04'20" | 00:17'20" |
5 | 04'20" | 00:21'40" |
5.0 | 05'57" | 00:21'50" |