30.9 km | 03:15:20 | 06:19/km日期: 2024-11-12 05:02 - 卡路里: 1428 Cal - 溫度: 26°C - 濕度: 90.3
Pace: 07'18" / 06'51" / 06'39" / 06'50" / 06'48" / 06'37" / 06'38" / 06'35" / 06'35" / 06'30" / 06'26" / 06'19" / 06'24" / 06'13" / 06'20" / 06'05" / 06'18" / 06'14" / 06'16" / 06'11" / 06'21" / 06'01" / 06'05" / 06'09" / 06'07" / 06'04" / 06'02" / 06'00" / 05'45" / 05'31" / 05'35" /
11月累積里程 :
452.45 km 
必邁 驚嘆3.0 累積 :
859.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'51" | 00:14'09" |
3 | 06'39" | 00:20'48" |
4 | 06'50" | 00:27'38" |
5 | 06'48" | 00:34'26" |
6 | 06'37" | 00:41'03" |
7 | 06'38" | 00:47'41" |
8 | 06'35" | 00:54'16" |
9 | 06'35" | 01:00'51" |
10 | 06'30" | 01:07'21" |
11 | 06'26" | 01:13'47" |
12 | 06'19" | 01:20'06" |
13 | 06'24" | 01:26'30" |
14 | 06'13" | 01:32'43" |
15 | 06'20" | 01:39'03" |
16 | 06'05" | 01:45'08" |
17 | 06'18" | 01:51'26" |
18 | 06'14" | 01:57'40" |
19 | 06'16" | 02:03'56" |
20 | 06'11" | 02:10'07" |
21 | 06'21" | 02:16'28" |
22 | 06'01" | 02:22'29" |
23 | 06'05" | 02:28'34" |
24 | 06'09" | 02:34'43" |
25 | 06'07" | 02:40'50" |
26 | 06'04" | 02:46'54" |
27 | 06'02" | 02:52'56" |
28 | 06'00" | 02:58'56" |
29 | 05'45" | 03:04'41" |
30 | 05'31" | 03:10'12" |
30.9 | 05'35" | 03:15'21" |